Investing in Growth from Within: Two Seminars Empowering our colleagues at the Eptagon Business Hub.

At the heart of our Group’s culture is a steadfast commitment to our people, their development, wellbeing, and ability to thrive both personally and professionally. In line with this commitment, two impactful internal seminars were successfully delivered during the month of July, which were hosted at the Eptagon Business Hub, our Group’s dedicated Wellness Centre.

1. Emotional Management and Effective Communication

(Διαχείριση Συναισθημάτων και Αποδοτική Επικοινωνία)

This engaging seminar was offered to two of our teams which focused on enhancing communication in the workplace through emotional awareness and dealing with personal and professional conflict management. During the session, participants explored their own communication styles, reflected on emotional triggers, and learned practical techniques to foster empathy and build stronger interpersonal relationships.

2. Developing Resilience and Wellbeing: A Work-Life Balance and Stress Management Programme - (Ανάπτυξη Ανθεκτικότητας και Ευημερίας: Πρόγραμμα Ισορροπίας Εργασίας-Προσωπικής Ζωής και Διαχείρισης Άγχους)

Delivered under our broader Wellness Journey initiative, this seminar addressed a growing need for balance and resilience in today’s demanding work environment. Participants were guided through strategies for sustainable work-life integration, healthy stress management, and building long-term personal and professional wellbeing.

Both sessions were expertly led by Christiana Genie, Parenting and Life Skills Expert and CEO of Inner Growth Academy, whose thoughtful facilitation left a lasting impression on all attendees. Her deep insights and practical tools made the learning experience not only informative but transformative.

These seminars are a testament to our belief that nurturing emotional intelligence, communication, and resilience is not just an HR initiative; it’s a cornerstone of our internal culture.

As part of our continuous Wellness Journey, we remain dedicated to offering meaningful, interactive experiences that empower our team members to grow and flourish.

Below are some pictures taken during the two seminars: